Mikey Johnson 4:00:04 row
37,932m
Meters
4:00:04.0
Time
3:09.8
Pace
1954
Calories
151
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
July 05, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00:04.0 | 37,932m | 3:09.8 | 51 | 475 | 23 | 151 |
| 4:00:04.0 | 37,932m | 3:09.8 | 51 | 475 | 23 | 151 |