Mikey Johnson 6:09:19 row
47,672
Meters
6:09:19.8
Time
3:52.4
Pace
2420
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 13 |
| Drag Factor | 137 |
July 09, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09:19.8 | 47,672 | 3:52.4 | 28 | 395 | 2420 | 13 |
| 13:20.2 | 20,000 | 0:20.0 | 43717 | 150757 | 1029 | 19 |
| 1:17:35.1 | 20,000 | 1:36.3 | 391 | 1645 | 1007 | 13 |
| 2:17:14.8 | 7,672 | 3:53.2 | 28 | 394 | 384 | 12 |