Mikey Johnson 6:54:27 row
56,495m
Meters
6:54:27.4
Time
3:40.0
Pace
2828
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 19 |
Drag Factor | 143 |
July 10, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:54:27.4 | 56,495m | 3:40.0 | 33 | 412 | 19 |
19:52.0 | 16,200m | 0:36.7 | 7029 | 24489 | 18 |
22:18.6 | 16,200m | 0:04.5 | 3778341 | 13003838 | 21 |
25:22.1 | 16,200m | 0:05.6 | 1926615 | 6630937 | 21 |
1:22:35.7 | 7,895m | 3:37.4 | 34 | 417 | 20 |