Mikey Johnson 6:54:27 row

56,495m

Meters

6:54:27.4

Time

3:40.0

Pace

2828

Calories

Average Watts33
Calories Per Hour412
Stroke Rate19
Drag Factor143

July 10, 2024 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
6:54:27.4 56,495m 3:40.0 33 412 19
19:52.0 16,200m 0:36.7 7029 24489 18
22:18.6 16,200m 0:04.5 3778341 13003838 21
25:22.1 16,200m 0:05.6 1926615 6630937 21
1:22:35.7 7,895m 3:37.4 34 417 20