Mikey Johnson 45619m row
45,619
Meters
4:48:33.3
Time
3:09.7
Pace
2418
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 5886 |
| Drag Factor | 126 |
July 12, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48:33.3 | 45,619 | 3:09.7 | 51 | 476 | 20 |
| 1:20:03.2 | 13,500 | 2:57.8 | 62 | 513 | 21 |
| 1:18:45.4 | 27,000 | 2:55.0 | 65 | 524 | 23 |
| 1:38:27.6 | 40,500 | 3:38.8 | 33 | 414 | 18 |
| 30:40.1 | 45,619 | 2:59.7 | 60 | 507 | 22 |
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Workout Graph
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