Mikey Johnson 340m row
340
Meters
3:37.6
Time
5:20.0
Pace
17
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 146 |
July 12, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.6 | 340 | 5:20.0 | 11 | 336 | 17 |
| 2:43.0 | 340 | 3:59.7 | 25 | 387 | 17 |
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Workout Graph
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