Mikey Johnson 2:00:00 row
20,106m
Meters
2:00:00.0
Time
2:59.0
Pace
1039
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 2059 |
| Drag Factor | 147 |
July 19, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 20,106m | 2:59.0 | 61 | 509 | 17 | 128 |
| 15:00.0 | 2,065m | 3:37.9 | 34 | 416 | 13 | 108 |
| 30:00.0 | 2,607m | 2:52.6 | 68 | 534 | 19 | 123 |
| 45:00.0 | 2,490m | 3:00.7 | 59 | 504 | 17 | 123 |
| 1:00:00.0 | 2,439m | 3:04.5 | 56 | 491 | 17 | 132 |
| 1:15:00.0 | 2,682m | 2:47.7 | 74 | 555 | 20 | 137 |
| 1:30:00.0 | 2,592m | 2:53.6 | 67 | 530 | 20 | 137 |
| 1:45:00.0 | 2,529m | 2:57.9 | 62 | 513 | 16 | 131 |
| 2:00:00.0 | 2,703m | 2:46.4 | 76 | 561 | 16 | 137 |
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Workout Graph
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