Mikey Johnson 40:01 row
7,271m
Meters
40:01.4
Time
2:45.1
Pace
386
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 676 |
| Drag Factor | 148 |
July 30, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 7,271m | 2:45.1 | 78 | 567 | 16 | 140 |
| 15:00.0 | 2,834m | 2:38.7 | 87 | 600 | 17 | 137 |
| 30:00.0 | 2,700m | 2:46.6 | 76 | 560 | 17 | 146 |
| 40:01.4 | 1,738m | 2:53.0 | 68 | 532 | 16 | 139 |
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