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Mikey Johnson 8:00:00 row

80,172m

Meters

8:00:00.0

Time

2:59.6

Pace

4206

Calories

143

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate16
Stroke Count7971
Drag Factor130

August 03, 2024 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00:00.0 80,172m 2:59.6 60 507 16 143
15:00.0 2,426m 3:05.4 55 488 10 126
30:00.0 2,439m 3:04.5 56 491 11 116
45:00.0 2,478m 3:01.5 58 501 11 149
1:00:00.0 2,464m 3:02.6 57 497 12 127
1:15:00.0 2,494m 3:00.4 60 505 14 131
1:30:00.0 2,470m 3:02.1 58 499 14 128
1:45:00.0 2,501m 2:59.9 60 506 15 160
2:00:00.0 2,500m 3:00.0 60 506 14 133
2:15:00.0 2,493m 3:00.5 60 504 16 138
2:30:00.0 2,505m 2:59.6 60 507 16 139
2:45:00.0 2,532m 2:57.7 62 514 14 139
3:00:00.0 2,419m 3:06.0 54 487 18 189
3:15:00.0 2,487m 3:00.9 59 503 14 133
3:30:00.0 2,487m 3:00.9 59 503 18 140
3:45:00.0 2,491m 3:00.6 59 504 16 148
4:00:00.0 2,489m 3:00.7 59 503 17 133
4:15:00.0 2,504m 2:59.7 60 507 18 134
4:30:00.0 2,490m 3:00.7 59 504 18 137
4:45:00.0 2,500m 3:00.0 60 506 16 146
5:00:00.0 2,490m 3:00.7 59 504 18 144
5:15:00.0 2,500m 3:00.0 60 506 15 142
5:30:00.0 2,516m 2:58.8 61 510 18 152
5:45:00.0 2,495m 3:00.3 60 505 17 146
6:00:00.0 2,489m 3:00.7 59 503 19 141
6:15:00.0 2,543m 2:56.9 63 517 18 143
6:30:00.0 2,580m 2:54.4 66 527 19 148
6:45:00.0 2,595m 2:53.4 67 530 19 154
7:00:00.0 2,421m 3:05.8 55 487 18 159
7:15:00.0 2,656m 2:49.4 72 547 22 152
7:30:00.0 2,659m 2:49.2 72 548 20 143
7:45:00.0 2,261m 3:19.0 44 452 18 167
8:00:00.0 2,797m 2:40.8 84 589 24 157

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Workout Graph

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