Mikey Johnson 1:00:00 row
11,287m
Meters
1:00:00.0
Time
2:39.4
Pace
599
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 143 |
August 05, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,287m | 2:39.4 | 86 | 596 | 19 | 145 |
| 15:00.0 | 2,774m | 2:42.2 | 82 | 582 | 18 | 137 |
| 30:00.0 | 2,813m | 2:39.9 | 85 | 594 | 20 | 143 |
| 45:00.0 | 2,823m | 2:39.4 | 86 | 597 | 17 | 146 |
| 1:00:00.0 | 2,876m | 2:36.4 | 91 | 614 | 21 | 154 |
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Workout Graph
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