Mikey Johnson 1:15:07 row
14,614m
Meters
1:15:07.7
Time
2:34.2
Pace
792
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1821 |
| Drag Factor | 113 |
August 15, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.7 | 14,614m | 2:34.2 | 95 | 628 | 24 | 152 |
| 15:00.0 | 2,940m | 2:33.0 | 98 | 635 | 21 | 151 |
| 30:00.0 | 2,940m | 2:33.0 | 98 | 635 | 25 | 136 |
| 45:00.0 | 2,947m | 2:32.6 | 98 | 638 | 25 | 149 |
| 1:00:00.0 | 2,813m | 2:39.9 | 85 | 594 | 26 | 140 |
| 1:15:00.0 | 2,961m | 2:31.9 | 100 | 643 | 25 | 170 |
| 1:15:07.7 | 14m | 4:35.0 | 17 | 357 | 0 | 167 |
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Workout Graph
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