Mikey Johnson 1:00:00 row
11,577m
Meters
1:00:00.0
Time
2:35.4
Pace
621
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 145 |
August 23, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,577m | 2:35.4 | 93 | 620 | 21 | 148 |
| 15:00.0 | 2,876m | 2:36.4 | 91 | 614 | 20 | 125 |
| 30:00.0 | 2,815m | 2:39.8 | 86 | 594 | 21 | 139 |
| 45:00.0 | 2,857m | 2:37.5 | 90 | 608 | 22 | 141 |
| 1:00:00.0 | 3,029m | 2:28.5 | 107 | 667 | 23 | 190 |
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Workout Graph
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