Mikey Johnson 1:00:00 row
11,345m
Meters
1:00:00.0
Time
2:38.6
Pace
604
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 149 |
September 03, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,345m | 2:38.6 | 88 | 601 | 16 | 140 |
| 15:00.0 | 2,828m | 2:39.1 | 87 | 598 | 16 | 147 |
| 30:00.0 | 2,816m | 2:39.8 | 86 | 595 | 14 | 140 |
| 45:00.0 | 2,856m | 2:37.5 | 89 | 607 | 18 | 135 |
| 1:00:00.0 | 2,846m | 2:38.1 | 89 | 604 | 18 | 139 |
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Workout Graph
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