Mikey Johnson 0:20 row
47m
Meters
0:20.9
Time
3:42.3
Pace
2
Calories
118
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 148 |
September 15, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.9 | 47m | 3:42.3 | 32 | 409 | 15 | 118 |
| 0:20.9 | 48m | 3:37.7 | 34 | 416 | 15 | 118 |
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Workout Graph
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