Mikey Johnson 1:15:12 row
12,423m
Meters
1:15:12.2
Time
3:01.6
Pace
648
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 1155 |
| Drag Factor | 93 |
September 21, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:12.2 | 12,423m | 3:01.6 | 58 | 501 | 15 | 135 |
| 15:00.0 | 2,498m | 3:00.1 | 60 | 506 | 15 | 133 |
| 30:00.0 | 2,175m | 3:26.8 | 40 | 436 | 14 | 131 |
| 45:00.0 | 2,732m | 2:44.7 | 78 | 569 | 17 | 136 |
| 1:00:00.0 | 2,237m | 3:21.1 | 43 | 447 | 14 | 134 |
| 1:15:00.0 | 2,768m | 2:42.5 | 81 | 580 | 18 | 140 |
| 1:15:12.2 | 13m | 7:49.2 | 3 | 311 | 0 | 139 |
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Workout Graph
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