Mikey Johnson 42195m row
42,195
Meters
3:49:12.0
Time
2:42.9
Pace
2283
Calories
155
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 4729 |
| Drag Factor | 129 |
September 28, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49:12.0 | 42,195 | 2:42.9 | 81 | 597 | 2283 | 20 | 155 |
| 11:56.9 | 2,500 | 2:23.3 | 119 | 708 | 141 | 23 | 164 |
| 13:39.5 | 5,000 | 2:43.9 | 79 | 579 | 132 | 21 | 148 |
| 13:10.3 | 7,500 | 2:38.0 | 89 | 605 | 133 | 23 | 148 |
| 13:17.3 | 10,000 | 2:39.4 | 86 | 600 | 133 | 20 | 139 |
| 13:40.4 | 12,500 | 2:44.0 | 79 | 583 | 133 | 18 | 156 |
| 12:57.3 | 15,000 | 2:35.4 | 93 | 625 | 135 | 20 | 159 |
| 16:55.4 | 17,500 | 3:23.0 | 42 | 499 | 141 | 18 | 165 |
| 13:26.2 | 20,000 | 2:41.2 | 83 | 602 | 135 | 22 | 142 |
| 13:30.7 | 22,500 | 2:42.1 | 82 | 590 | 133 | 22 | 139 |
| 13:27.4 | 25,000 | 2:41.4 | 83 | 601 | 135 | 23 | 150 |
| 13:31.6 | 27,500 | 2:42.3 | 82 | 594 | 134 | 21 | 144 |
| 13:59.6 | 30,000 | 2:47.9 | 74 | 604 | 141 | 22 | 184 |
| 13:24.3 | 32,500 | 2:40.8 | 84 | 590 | 132 | 19 | 151 |
| 13:43.8 | 35,000 | 2:44.7 | 78 | 576 | 132 | 18 | 146 |
| 13:30.6 | 37,500 | 2:42.1 | 82 | 586 | 132 | 17 | 156 |
| 14:30.0 | 40,000 | 2:54.0 | 66 | 566 | 137 | 20 | 163 |
| 10:30.8 | 42,195 | 2:23.6 | 118 | 707 | 124 | 25 | 192 |
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Workout Graph
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