Mikey Johnson 2:00:00 row
22,539m
Meters
2:00:00.0
Time
2:39.7
Pace
1203
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 2817 |
| Drag Factor | 143 |
October 11, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 22,539m | 2:39.7 | 86 | 595 | 23 | 158 |
| 15:00.0 | 2,836m | 2:38.6 | 88 | 601 | 21 | 147 |
| 30:00.0 | 2,848m | 2:38.0 | 89 | 605 | 23 | 146 |
| 45:00.0 | 2,866m | 2:37.0 | 90 | 611 | 23 | 147 |
| 1:00:00.0 | 2,869m | 2:36.8 | 91 | 612 | 22 | 161 |
| 1:15:00.0 | 2,838m | 2:38.5 | 88 | 602 | 24 | 180 |
| 1:30:00.0 | 2,571m | 2:55.0 | 65 | 524 | 23 | 150 |
| 1:45:00.0 | 2,818m | 2:39.6 | 86 | 595 | 26 | 183 |
| 2:00:00.0 | 2,895m | 2:35.4 | 93 | 620 | 26 | 157 |
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Workout Graph
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