Mikey Johnson 1:15:02 row
13,349m
Meters
1:15:02.2
Time
2:48.6
Pace
718
Calories
153
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 1383 |
| Drag Factor | 136 |
October 20, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:02.2 | 13,349m | 2:48.6 | 73 | 551 | 18 | 153 |
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 20 | 166 |
| 30:00.0 | 2,659m | 2:49.2 | 72 | 548 | 17 | 137 |
| 45:00.0 | 2,630m | 2:51.1 | 70 | 540 | 17 | 148 |
| 1:00:00.0 | 2,752m | 2:43.5 | 80 | 575 | 20 | 178 |
| 1:15:00.0 | 2,303m | 3:15.3 | 47 | 461 | 18 | 160 |
| 1:15:02.2 | 3m | 6:06.6 | 7 | 324 | 0 | 132 |
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Workout Graph
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