Mikey Johnson 1:45:02 row
18,172m
Meters
1:45:02.6
Time
2:53.4
Pace
943
Calories
159
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 2087 |
| Drag Factor | 136 |
October 20, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:02.6 | 18,172m | 2:53.4 | 67 | 530 | 19 | 159 |
| 15:00.0 | 2,544m | 2:56.8 | 63 | 517 | 20 | 152 |
| 30:00.0 | 2,563m | 2:55.5 | 65 | 522 | 20 | 173 |
| 45:00.0 | 2,591m | 2:53.6 | 67 | 529 | 20 | 146 |
| 1:00:00.0 | 2,611m | 2:52.3 | 68 | 535 | 18 | 153 |
| 1:15:00.0 | 2,650m | 2:49.8 | 71 | 545 | 19 | 146 |
| 1:30:00.0 | 2,579m | 2:54.4 | 66 | 526 | 20 | 180 |
| 1:45:00.0 | 2,628m | 2:51.2 | 70 | 539 | 22 | 159 |
| 1:45:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 167 |
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Workout Graph
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