Mikey Johnson 1:00:01 row
11,093m
Meters
1:00:01.8
Time
2:42.3
Pace
591
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 144 |
October 23, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 11,093m | 2:42.3 | 82 | 581 | 19 | 144 |
| 15:00.0 | 2,820m | 2:39.5 | 86 | 596 | 19 | 151 |
| 30:00.0 | 2,829m | 2:39.0 | 87 | 599 | 18 | 148 |
| 45:00.0 | 2,652m | 2:49.6 | 72 | 546 | 20 | 124 |
| 1:00:00.0 | 2,788m | 2:41.4 | 83 | 586 | 20 | 152 |
| 1:00:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 149 |
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Workout Graph
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