Mikey Johnson 1:00:00 row
12,216m
Meters
1:00:00.0
Time
2:27.3
Pace
683
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 141 |
November 14, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,216m | 2:27.3 | 109 | 676 | 22 | 169 |
| 15:00.0 | 2,988m | 2:30.6 | 102 | 652 | 22 | 181 |
| 30:00.0 | 3,072m | 2:26.4 | 111 | 683 | 22 | 165 |
| 45:00.0 | 3,083m | 2:25.9 | 113 | 687 | 22 | 165 |
| 1:00:00.0 | 3,073m | 2:26.4 | 111 | 683 | 23 | 165 |
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Workout Graph
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