Mikey Johnson 1:15:02 row
14,143m
Meters
1:15:02.5
Time
2:39.1
Pace
755
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 1447 |
| Drag Factor | 133 |
November 15, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:02.5 | 14,143m | 2:39.1 | 87 | 598 | 19 | 143 |
| 15:00.0 | 2,708m | 2:46.1 | 76 | 562 | 17 | 138 |
| 30:00.0 | 2,773m | 2:42.2 | 82 | 581 | 18 | 138 |
| 45:00.0 | 2,754m | 2:43.3 | 80 | 576 | 18 | 139 |
| 1:00:00.0 | 2,850m | 2:37.8 | 89 | 606 | 20 | 135 |
| 1:15:00.0 | 3,052m | 2:27.4 | 109 | 675 | 24 | 146 |
| 1:15:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 162 |
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Workout Graph
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