Mikey Johnson 1:30:00 row
15,758m
Meters
1:30:00.0
Time
2:51.3
Pace
823
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 1594 |
| Drag Factor | 146 |
November 17, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,758m | 2:51.3 | 70 | 539 | 17 | 140 |
| 15:00.0 | 2,408m | 3:06.8 | 54 | 484 | 14 | 128 |
| 30:00.0 | 2,562m | 2:55.6 | 65 | 522 | 15 | 135 |
| 45:00.0 | 2,606m | 2:52.6 | 68 | 533 | 17 | 132 |
| 1:00:00.0 | 2,573m | 2:54.8 | 65 | 525 | 19 | 141 |
| 1:15:00.0 | 2,770m | 2:42.4 | 82 | 580 | 20 | 145 |
| 1:30:00.0 | 2,840m | 2:38.4 | 88 | 602 | 20 | 159 |
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Workout Graph
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