Mikey Johnson 1:15:01 row
15,154m
Meters
1:15:01.2
Time
2:28.5
Pace
845
Calories
176
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1715 |
| Drag Factor | 132 |
November 20, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.2 | 15,154m | 2:28.5 | 107 | 667 | 22 | 176 |
| 15:00.0 | 2,870m | 2:36.7 | 91 | 612 | 22 | 162 |
| 30:00.0 | 3,128m | 2:23.8 | 118 | 704 | 23 | 189 |
| 45:00.0 | 3,051m | 2:27.4 | 109 | 675 | 23 | 178 |
| 1:00:00.0 | 3,058m | 2:27.1 | 110 | 678 | 22 | 176 |
| 1:15:00.0 | 3,044m | 2:27.8 | 108 | 672 | 24 | 186 |
| 1:15:01.2 | 2m | 5:00.0 | 13 | 344 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.