Mikey Johnson 15:28 row
3,052m
Meters
15:28.9
Time
2:32.1
Pace
163
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 145 |
November 22, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.9 | 3,052m | 2:32.1 | 99 | 641 | 20 | 152 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 155 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 151 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 154 |
| 15:28.9 | 90m | 2:40.5 | 85 | 591 | 23 | 151 |
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Workout Graph
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