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Mikey Johnson 3:47:41 row

42,205

Meters

3:47:41.1

Time

2:41.8

Pace

2242

Calories

154

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate20
Stroke Count4700
Drag Factor34

November 30, 2024 20:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:47:41.1 42,205 2:41.8 83 584 2242 20 154
15:00.0 2,640 2:50.4 71 543 140 17 164
30:00.0 2,651 2:49.7 72 546 140 19 145
45:00.0 2,827 2:39.1 87 598 149 20 147
1:00:00.0 2,775 2:42.1 82 582 146 20 150
1:15:00.0 2,752 2:43.5 80 575 144 20 147
1:30:00.0 2,664 2:48.9 73 549 142 19 151
1:45:00.0 2,792 2:41.1 84 587 147 20 145
2:00:00.0 2,759 2:43.1 81 577 144 20 148
2:15:00.0 2,769 2:42.5 82 580 145 21 152
2:30:00.0 2,753 2:43.4 80 575 145 22 150
2:45:00.0 2,750 2:43.6 80 574 144 20 150
3:00:00.0 2,762 2:42.9 81 578 145 21 152
3:15:00.0 2,766 2:42.6 81 579 151 22 170
3:30:00.0 2,985 2:30.7 102 651 164 24 173
3:45:00.0 2,994 2:30.3 103 654 164 24 159
3:47:41.1 566 2:22.3 121 717 32 22 169

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Workout Graph

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