Mikey Johnson 3:47:41 row
42,205m
Meters
3:47:41.1
Time
2:41.8
Pace
2242
Calories
154
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 4700 |
| Drag Factor | 34 |
November 30, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47:41.1 | 42,205m | 2:41.8 | 83 | 584 | 20 | 154 |
| 15:00.0 | 2,640m | 2:50.4 | 71 | 543 | 17 | 164 |
| 30:00.0 | 2,651m | 2:49.7 | 72 | 546 | 19 | 145 |
| 45:00.0 | 2,827m | 2:39.1 | 87 | 598 | 20 | 147 |
| 1:00:00.0 | 2,775m | 2:42.1 | 82 | 582 | 20 | 150 |
| 1:15:00.0 | 2,752m | 2:43.5 | 80 | 575 | 20 | 147 |
| 1:30:00.0 | 2,664m | 2:48.9 | 73 | 549 | 19 | 151 |
| 1:45:00.0 | 2,792m | 2:41.1 | 84 | 587 | 20 | 145 |
| 2:00:00.0 | 2,759m | 2:43.1 | 81 | 577 | 20 | 148 |
| 2:15:00.0 | 2,769m | 2:42.5 | 82 | 580 | 21 | 152 |
| 2:30:00.0 | 2,753m | 2:43.4 | 80 | 575 | 22 | 150 |
| 2:45:00.0 | 2,750m | 2:43.6 | 80 | 574 | 20 | 150 |
| 3:00:00.0 | 2,762m | 2:42.9 | 81 | 578 | 21 | 152 |
| 3:15:00.0 | 2,766m | 2:42.6 | 81 | 579 | 22 | 170 |
| 3:30:00.0 | 2,985m | 2:30.7 | 102 | 651 | 24 | 173 |
| 3:45:00.0 | 2,994m | 2:30.3 | 103 | 654 | 24 | 159 |
| 3:47:41.1 | 566m | 2:22.3 | 121 | 717 | 22 | 169 |
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Workout Graph
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