Mikey Johnson 2:00:00 row
21,261m
Meters
2:00:00.0
Time
2:49.3
Pace
1111
Calories
141
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 17 |
Stroke Count | 2108 |
Drag Factor | 154 |
December 01, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 21,261m | 2:49.3 | 72 | 548 | 17 | 141 |
15:00.0 | 2,359m | 3:10.7 | 50 | 473 | 17 | 137 |
30:00.0 | 2,459m | 3:03.0 | 57 | 496 | 16 | 145 |
45:00.0 | 2,636m | 2:50.7 | 70 | 542 | 14 | 139 |
1:00:00.0 | 2,511m | 2:59.2 | 61 | 509 | 14 | 148 |
1:15:00.0 | 2,755m | 2:43.3 | 80 | 576 | 20 | 149 |
1:30:00.0 | 2,854m | 2:37.6 | 89 | 607 | 19 | 142 |
1:45:00.0 | 2,806m | 2:40.3 | 85 | 592 | 20 | 137 |
2:00:00.0 | 2,882m | 2:36.1 | 92 | 616 | 20 | 137 |
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Workout Graph
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