Mikey Johnson 1:00:01 row
12,459
Meters
1:00:01.9
Time
2:24.5
Pace
704
Calories
177
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 219 |
January 20, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 12,459 | 2:24.5 | 116 | 698 | 20 | 177 |
| 15:00.0 | 2,854 | 2:37.6 | 89 | 607 | 18 | 160 |
| 30:00.0 | 3,179 | 2:21.5 | 123 | 724 | 20 | 179 |
| 45:00.0 | 3,201 | 2:20.5 | 126 | 733 | 21 | 183 |
| 1:00:00.0 | 3,222 | 2:19.6 | 128 | 742 | 23 | 187 |
| 1:00:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.