Mikey Johnson 1:15:00 row
15,013
Meters
1:15:00.0
Time
2:29.8
Pace
837
Calories
169
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1417 |
| Drag Factor | 203 |
February 25, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,013 | 2:29.8 | 104 | 657 | 19 | 169 |
| 15:00.0 | 2,732 | 2:44.7 | 78 | 569 | 16 | 160 |
| 30:00.0 | 3,024 | 2:28.8 | 106 | 665 | 17 | 166 |
| 45:00.0 | 2,952 | 2:32.4 | 99 | 640 | 19 | 171 |
| 1:00:00.0 | 3,064 | 2:26.8 | 110 | 680 | 20 | 169 |
| 1:15:00.0 | 3,242 | 2:18.8 | 131 | 750 | 23 | 183 |
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Workout Graph
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