Mikey Johnson 1:00:00 row
11,503
Meters
1:00:00.9
Time
2:36.5
Pace
632
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 206 |
February 28, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 11,503 | 2:36.5 | 91 | 614 | 16 | 154 |
| 15:00.0 | 2,476 | 3:01.7 | 58 | 500 | 14 | 144 |
| 30:00.0 | 2,812 | 2:40.0 | 85 | 593 | 16 | 156 |
| 45:00.0 | 3,182 | 2:21.4 | 124 | 725 | 19 | 165 |
| 1:00:00.0 | 3,031 | 2:28.4 | 107 | 668 | 17 | 157 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.