Finn Evans v3:00/2:00r...1 row
620m
Meters
3:00.0
Time
2:25.1
Pace
34
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 643m |
| Overall Time | 5:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 107 |
| Drag Factor | 128 |
March 23, 2024 14:22:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 36 | |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 36 | |
| r: 2:00 | 23m | |||||
| r23m |
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Workout Graph
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