Finn Evans v250m/0:30r...3 row
750
Meters
3:24.9
Time
2:16.6
Pace
43
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 791 |
| Overall Time | 4:54.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 124 |
March 06, 2025 19:52:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 750 | 2:16.6 | 137 | 772 | 32 | |
| 1:02.6 | 250 | 2:05.2 | 178 | 913 | 34 | |
| r: 0:30 | 15 | |||||
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 32 | |
| r: 0:30 | 8 | |||||
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 32 | |
| r: 0:30 | 18 | |||||
| r41 |
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Workout Graph
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