Finn Evans v1:00/1:00r...5 row
2,453
Meters
13:00.0
Time
2:38.9
Pace
130
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,491 |
| Overall Time | 18:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 390 |
| Drag Factor | 124 |
March 20, 2025 19:53:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,453 | 2:38.9 | 87 | 599 | 31 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 35 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 33 | |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 32 | |
| r: 1:00 | 9 | |||||
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 28 | |
| r: 1:00 | 8 | |||||
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 28 | |
| r: 1:00 | 10 | |||||
| r38 |
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Workout Graph
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