Don Etchells 5000m row
5,000
Meters
26:15.1
Time
2:37.5
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 827 |
| Drag Factor | 0 |
March 23, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.1 | 5,000 | 2:37.5 | 90 | 603 | 264 | 31 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 603 | 53 | 32 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 605 | 53 | 31 |
| 5:12.7 | 3,000 | 2:36.3 | 92 | 610 | 53 | 32 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 589 | 52 | 31 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 608 | 53 | 32 |
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Workout Graph
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