Don Etchells 5000m row
5,000m
Meters
24:37.9
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 0 |
March 27, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.9 | 5,000m | 2:27.7 | 108 | 673 | 30 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 29 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 31 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 31 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 31 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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