Don Etchells 5000m row
5,000m
Meters
23:31.8
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 766 |
| Drag Factor | 0 |
April 02, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 32 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 31 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 31 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 33 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 33 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 35 |
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Workout Graph
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