Don Etchells 17:22 row
3,099m
Meters
17:22.0
Time
2:48.1
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Stroke Count | 552 |
| Drag Factor | 0 |
April 03, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.0 | 3,099m | 2:48.1 | 74 | 553 | 31 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 17:22.0 | 412m | 2:52.3 | 68 | 535 | 30 |
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