Don Etchells 7000m row
7,000m
Meters
34:47.2
Time
2:29.0
Pace
381
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 1209 |
| Drag Factor | 0 |
April 07, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.2 | 7,000m | 2:29.0 | 106 | 663 | 34 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 35 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 34 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 34 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 34 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 36 |
| 4:57.0 | 6,000m | 2:28.5 | 107 | 667 | 35 |
| 4:51.6 | 7,000m | 2:25.8 | 113 | 688 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.