Don Etchells 8000m row
8,000m
Meters
39:02.8
Time
2:26.4
Pace
442
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 1384 |
| Drag Factor | 0 |
April 08, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.8 | 8,000m | 2:26.4 | 111 | 683 | 35 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 34 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 34 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 35 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 36 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 36 |
| 4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 36 |
| 4:55.4 | 7,000m | 2:27.7 | 109 | 673 | 36 |
| 4:49.6 | 8,000m | 2:24.8 | 115 | 696 | 37 |
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Workout Graph
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