Don Etchells 5000m row
5,000m
Meters
24:12.4
Time
2:25.2
Pace
277
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 35 |
Stroke Count | 866 |
Drag Factor | 0 |
April 09, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:12.4 | 5,000m | 2:25.2 | 114 | 693 | 35 |
4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 37 |
4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 37 |
4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 36 |
4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 35 |
4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 35 |
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Workout Graph
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