Don Etchells 5000m row
5,000
Meters
24:49.3
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 877 |
| Drag Factor | 0 |
April 11, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.3 | 5,000 | 2:28.9 | 106 | 657 | 272 | 35 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 679 | 55 | 34 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 666 | 55 | 35 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 651 | 54 | 36 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 645 | 54 | 36 |
| 5:01.8 | 5,000 | 2:30.9 | 102 | 644 | 54 | 36 |
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Workout Graph
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