Don Etchells 1016m row
1,016m
Meters
5:04.9
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 38 |
| Stroke Count | 198 |
| Drag Factor | 0 |
April 11, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,016m | 2:30.0 | 104 | 656 | 38 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 39 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 39 |
| 0:07.4 | 1,016m | 3:51.2 | 28 | 397 | 33 |
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Workout Graph
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