Don Etchells 522m row
522m
Meters
2:38.2
Time
2:31.5
Pace
28
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 37 |
Stroke Count | 97 |
Drag Factor | 0 |
April 11, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.2 | 522m | 2:31.5 | 101 | 646 | 37 |
2:29.6 | 500m | 2:29.6 | 105 | 659 | 38 |
0:08.7 | 522m | 3:17.7 | 45 | 455 | 21 |
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Workout Graph
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