Don Etchells 7000m row
7,000m
Meters
34:54.5
Time
2:29.6
Pace
380
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 36 |
| Stroke Count | 1260 |
| Drag Factor | 0 |
April 12, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.5 | 7,000m | 2:29.6 | 105 | 659 | 36 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 35 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 34 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 35 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 35 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 37 |
| 5:07.2 | 6,000m | 2:33.6 | 97 | 632 | 38 |
| 5:08.3 | 7,000m | 2:34.1 | 96 | 628 | 39 |
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Workout Graph
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