Don Etchells 30:00 row
5,897m
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 0 |
April 18, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,897m | 2:32.6 | 98 | 638 | 34 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 35 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
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Workout Graph
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