Don Etchells 30:00 row

6,336m

Meters

30:00.0

Time

2:22.0

Pace

358

Calories

Average Watts122
Calories Per Hour720
Stroke Rate35
Stroke Count1057
Drag Factor0

April 19, 2024 16:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,336m 2:22.0 122 720 35
5:00.0 1,093m 2:17.2 135 766 35
10:00.0 1,089m 2:17.7 134 760 36
15:00.0 1,060m 2:21.5 124 725 35
20:00.0 1,040m 2:24.2 117 701 35
25:00.0 1,018m 2:27.3 109 676 35
30:00.0 1,036m 2:24.7 115 696 36

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Workout Graph

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