Don Etchells 30:00 row
6,221
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 0 |
April 22, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221 | 2:24.6 | 116 | 697 | 347 | 32 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 34 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 35 |
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Workout Graph
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