Don Etchells 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 0 |
April 23, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 33 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.