Don Etchells 30:00 row
6,297m
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 0 |
April 24, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 32 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
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Workout Graph
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