Don Etchells 30:00 row
6,100
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 0 |
April 25, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,100 | 2:27.5 | 109 | 675 | 34 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 34 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 33 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 36 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 36 |
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Workout Graph
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