Don Etchells 30:00 row
6,143m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 0 |
April 26, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,143m | 2:26.5 | 111 | 683 | 33 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 |
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